Online resources
The University Counselling Centre has a range of brochures and pamphlets available at the centre and online here. Please do print, email to yourself or save and keep any of these brochures and pamphlets. If there is a resources you'd like to see available on our website please do let us know. NOTE: all the below links are for PDF's that open in a webpage. Click the back arrow on your browser to return to this webpage.
Away from home
Coping with university study
Mental and emotional health
Sleep hints for people having difficulty getting sleep/staying asleep
Tips to stay mentally and emotionally healthy while you study
Relationships
Dealing with crises and trauma
Focusing back on study when pre-occupied with a "crisis"
Responding to family,friends and colleagues affected by a traumatic event
PDF version
